May 27, 2026 | Haematology
Is your period taking more than just your time? Heavy Menstrual Bleeding (HMB) is a major cause of iron deficiency and anaemia. If you’re constantly exhausted or short of breath, it’s time to look at your blood health. 𝗥𝗲𝗱 𝗳𝗹𝗮𝗴𝘀 𝗳𝗼𝗿 𝗛𝗠𝗕: • Soaking through a pad or tampon every 1–2 hours. • Passing blood clots. • Missing school, work, or activities because of your period. • Persistent fatigue or dizziness. Let's stop normalising the exhaustion. Know your Hb, know your ferritin. #HMB #BloodHealth #AnaemiaAwareness #MenstrualHealth